For a number of years, each morning just after I get up, after my morning stretches and prayers, I open a little notebook and make a list of five things that I am grateful for. Some mornings I can acknowledge friends or loved ones, little moments of grace, a particularly good thing that happened, or something wonderful that someone said or did. Other mornings it's things like the morning glories,tea, heat, sleep, or aspirin. Sometimes the list comes out pouring out quickly, and sometimes the kettle has boiled, the tea has brewed and the cup is half gone before I get to five. But I always get to at least five. The value of this practice is the way it sets the tone for my day. Starting the day with gratitude makes an incredible difference. It's practice, so that when things happen like getting your car towed you can be grateful that you have the church administrator's cell phone number and he has yours! It just makes all of life's "stuff" easier to handle.
I got the idea originally from Simple Abundance: A Daybook of Comfort and Joy by Sarah Ban Breathnach, and I think Oprah even publicized it. No matter—it's a wonderful practice, and I invited and invite everyone to see what a difference it can make to your day. Pick some regular time and commit to doing it. I'm a morning person, so that's when I do it. It can also be a great winding down practice for the end of your day. You can even just start with doing it as a part of your Sabbath practice. (See all of these practices really do have a cumulative effect!)
In September we are reading chapter 9 on Benedictine Hospitality, and hope that, since we're meeting on the last day of the month, that people have had a chance to practice hospitality sometime during the month!
All guests who present themselves are to be welcomed as Christ, for he himself will say: “I was a stranger and you welcomed me.” — ST. BENEDICT from Riess, Jana (2011-09-24). Flunking Sainthood: A Year of Breaking the Sabbath, Forgetting to Pray and Still Loving My Neighbor (Kindle Locations 1917-1919). Paraclete Press. Kindle Edition.Someone asked me this week about the passage of scripture that inspired that part of the Benedictine Rule and I suspect it is Job 22 or more likely Matthew 25.
How do you really make people feel at home? We'll share highlights of our discussion.